Does your bladder seem to betray you by asking for relief in the middle of movies? Does it seem like you’re always the first to request a potty stop on a road trip? Do you leak with coughing, sneezing or exercise? Do you get that "gotta go" and sometimes not make it to the toilet on time? Want to learn more about how bladder issues can relate to sexual dysfunction and back and lower body aches?
Are you hoping to reduce or avoid incontinence products, medication, or surgery? Maybe you've already tried several options and haven't found the relief you've been looking for! Perhaps you just want some practical, actionable everyday tips and practices to implement to get on your way to healing!
If you can identify, you'll LOVE this course! I've been offering it live, gotten some great feedback and had so many folks interested who weren't able to attend live, or who are in other locations, so it's now online with new, improved and expanded content!
Are you hoping to reduce or avoid incontinence products, medication, or surgery? Maybe you've already tried several options and haven't found the relief you've been looking for! Perhaps you just want some practical, actionable everyday tips and practices to implement to get on your way to healing!
If you can identify, you'll LOVE this course! I've been offering it live, gotten some great feedback and had so many folks interested who weren't able to attend live, or who are in other locations, so it's now online with new, improved and expanded content!
